by Deirdre | Jan 31, 2022 | Motivation
When it comes to primary prevention, we are COMPLETELY missing the mark!Before, during and immediately after pregnancy, we have an extraordinary opportunity to impact our children’s long-term health through our very own diet! That’s right, the saying,...
by Deirdre | Jan 31, 2022 | Motivation
We are all guilty of it: phones, laptops, 24/7 network news – there is always something that is taking our attention away from the present moment. And this generation is the most affected – ever! Starting as young as toddlers, children today are simultaneously...
by Deirdre | Jan 31, 2022 | Motivation
There is a Lack of Education about why we eat: Most kids can confidently point out the healthier choice when presented with an apple and a blue-frosted cupcake, but when it comes to them actually choosing between the two – it’s fair to say that most would...
by Deirdre | Jan 31, 2022 | Motivation
Note to nutrition enthusiasts entering motherhood: It doesn’t matter what you know – your toddlers will rule the roost if you don’t have a plan. This was my first mistake when venturing into the food battlefield with my then twin toddlers; I had assumed that because I...
