The Blossom Plans: By Trimester

The Blossom Plans
Choose your plan below!

Throughout your pregnancy, your baby will be relying on your diet to support its own nutritional needs for growth and development. But eating for two is not just about eating enough. According to researchers, your food choices and eating behaviors throughout your pregnancy shapes your baby’s future food preferences and helps program your baby’s very own metabolism. But eating for two can be incredibly challenging due to forces outside our control: Hormones! The interplay between hormones (biology) and diet (food environment) is the powerful driver behind your food choices, eating behaviors, and ultimately your pregnancy weight gain. The Blossom Plans offer a customized approach throughout one, two, or all three trimesters and takes “eating for two” to a whole new level as you literally grow a healthier human!